Why you should eat more pineapple 

​The pineapple is a tropical plant with edible multiple fruit consisting of coalesced berries, also called pineapples, and the most economically significant plant in the Bromeliaceae family


  • Rich in fiber, helps in regulating digestion 
  • Calcium and magnesium makes bones and teeth stronger
  • It contains vitamin A, vitamin C, and fight against viruses
  • Neutralizes acidity 
  • Keeps gum healthy and strong 
  • It prevents muscular degeneration 
  • It reduces pain of arthritis 
  • Beta carotene, improves eyesight 
  • Contains pottasium and phosphorus 
  • It reduces pain in arthritis 

Include pineapple in your diet… Happy New week my beautiful readers… 


One response to “Why you should eat more pineapple 

  1. Okay we would start eating pineapple 🍍 from now on. Pls continue marry for mama, the suspense is intense, pls tell me Shawn is not his son pls 😢


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