Try this awesome healthy drink. 

What you need:

  1. Apple cider vinegar 
  2. Cinnamon 
  3. Honey
  4. Water


  1. 1 tablespoon of apple cider vinegar 
  2. 1 tablespoon of cinnamon 
  3. 1 tablespoon of unfiltered honey
  4. A clean jar filled with water and add a the above measurements of ingredients.
  5. Stir thoroughly with spoon and leave it tk steep. You can hand a little bit of lemon juice, an ice. It’s ready to drink. 

Health benefits of apple cider vinegar 

  • It aids in healthy weight loss 
  • Lowers blood sugar levels and fight diabetes 
  • It lowers cholesterol and reduces the risk of heart disease

Health benefits of cinnamon 

  • It can lower blood sugar levels
  • It reduces heart disease risk factors 
  • Helps Defend Against Cognitive Decline & Protects Brain Function
  • Protects Dental Health & Freshens Breath Naturally

Health benefits of honey 

  • Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease
  • honey include healing wounds and fighting off infections 
  • honey treatment may help disorders such as ulcers and bacterial gastroenteritis and so on. 

Drink this with clean, healthy balanced diet and don’t replace meal with it.


One response to “Try this awesome healthy drink. 

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